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The Most Common Cycling Injuries and How to Avoid Them!

Posted by Neo G on

The Most Common Cycling Injuries and How to Avoid Them!

We’ve just stepped (or cycled, as the case may be) into the month of May, which marks the beginning of the 2019 Tour De Yorkshire international cycle race! For that reason, in this post, we’re discussing the most common cycling injuries, what causes them and how to avoid them, so you can make the most of the time spent on your bike.

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New Neo G Joint Health Glucosamine Liquid Supplement

Posted by Neo G on

New Neo G Daily Defence Joint Health Glucosamine Liquid Supplement - 300ml

This month we’re talking about an exciting new product: the Neo G Daily Defence Joint Health Glucosamine Liquid Supplement!

We know how important it is to care for your health – we help people every day with our medical grade supports and braces – but we also know how important it is to take care of your health on the inside.

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Last Minute Marathon Preparations

Posted by Neo G on

If you’re currently in training for a marathon, such as the Manchester or London Marathons next month, you might be feeling the pressure to be race-ready. Although the month prior to a marathon is crucial, it’s important that the last-minute preparations are done correctly and safely. So, in this last month leading up to some of the biggest UK marathons, we want to provide some tips for meeting your goal and completing your training injury and stress-free.

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Top Tips for Staying Active and Exercising with an Injury

Posted by Neo G on

Top Tips for Staying Active and Exercising with an Injury

Neo G’s expert advice for maintaining an active lifestyle while injured – including best types of exercises to do while injured, top techniques for minimising impact and facilitating injury rehabilitation and the top therapies which help to prevent and eliminate injuries…

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Avoid the Fitness Mistakes that cause Aches and Breaks!

Posted by Neo G on

Finally,we can breathe a sigh of relief; the Christmas hysteria is over! While December is a month of indulgent eating, drinking and being merry, January is often the month where we say enough is enough!

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